Sitting For Extended Periods of Time
With the ever-growing rise of working from home and long commutes to the office, it’s common for individuals to sit for extended periods of time. Whether it’s at a desk or at the steering wheel of your vehicle, poor posture and not prioritizing stretching or moving around can put unwarranted pressure on your shoulders, neck, or back. Visiting a chiropractic specialist can help you combat any negative side effects of a sedentary lifestyle and get rid of any persistent pain caused by prolonged sitting.