Common FAQs About Electrical Muscle Stimulation (EMS)

Have you ever heard of electrical muscle stimulation (EMS)? If you’re someone who’s experienced muscle pain, soreness, or injury, then you may want to learn more about this treatment. At Total Health and Injury Specialist in Decatur, GA, we incorporate EMS into our treatment plans to help our patients recover from injury and improve their overall wellness. In this article, we’ll answer some of the most common questions we get about EMS so you can better understand what it is and how it can benefit you. If you want to schedule an EMS appointment or learn more about our other services, contact us today to get started.


What Is EMS?

EMS is a non-invasive, pain-free therapy that utilizes electrodes to stimulate muscles using electrical impulses in specific areas of the body. By mimicking the natural way that neurons signal muscles to contract, EMS promotes blood flow to the affected area, which helps to repair and strengthen muscles. It’s commonly used to relieve pain, reduce inflammation, and improve overall muscle function.


How Does It Work?

During an electrical muscle stimulation session, small electrodes are placed on the skin over the targeted muscles. These electrodes deliver a low-level electrical current to the muscles, causing them to contract and relax. The stimulation can be adjusted to different frequencies and intensities, depending on the patient’s needs. Each session typically lasts between 10 and 30 minutes, and multiple sessions may be recommended for optimal results.


What Are The Benefits?

Electrical muscle stimulation can provide a range of benefits for individuals who are experiencing muscle pain or soreness or who are recovering from an injury. Some of the benefits of EMS include:

  • Reduced muscle spasms and pain

  • Improved muscle strength and function

  • Enhanced circulation and blood flow

  • Reduced inflammation and swelling

  • Improved range of motion and flexibility

  • Reduced stress and tension in the muscles


What To Expect

If you’re interested in trying electrical muscle stimulation, you can expect a comfortable and pain-free experience. The electrodes may feel slightly tingly or warm, but you shouldn’t experience any discomfort or pain. Your chiropractor or healthcare provider will work with you to develop a treatment plan that’s tailored to your specific needs so that you can achieve the best possible results.


At Total Health and Injury Specialist, we believe that EMS is an effective and non-invasive therapy that can help our patients achieve optimal health and wellness. If you’re interested in learning more about EMS or would like to schedule an appointment, contact us today!

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